Author: admin

Healthy Lemon Chicken. Is there such a thing?

Healthy Lemon Chicken Recipe. Because everyone loves chick Some people don’t know that you can cook chicken and on top of that add lemon thus coming up with a very healthy delicacy. Well, such a simple recipe should be shared to the world so as to spread the wonderful news. This is just a quick, easy and very delicious meal which requires just a few spices. The number of spices is however not limited one can add more of the spices according to his or her wishes. For those out there who may wish to prepare such a meal, here...

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Light on the Noodles Please! Best Spaghetti and Meatballs Recipe

Okay, so there has been a lot of members that specifically asked for the best spaghetti and meatballs recipe we can find out there. We can’t say it will be YOUR BEST, but we enjoy it A LOT! Side notes about this recipe is that it’s healthier than most preparations and only takes around 1 hour and 10 minutes to finish. Ingredients 8 oz ground sirloin 1 slice whole wheat sandwich bread, ground into coarse crumbs 1 medium onion (chopped) 4 garlic cloves (chopped) 1 portobello mushroom, stem removed and chopped 1 large egg white Kosher salt and freshly...

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Healthy Honey Chicken Recipe: Honey Chipotle Chicken

Heathy Honey Chicken Recipe: Honey Chipotle Chicken It’s true. There is a healthy goodness of honey, chipotle and chicken combined with love out there. Something this good should be shared with the world. We have received the recipe to a good one right here. If you ever wanted to know how to make this for your own. Look no further…    Ingredients:  four boneless skinless chicken tenderloins, or chicken breasts salt/pepper to taste olive oil garlic powder 2 Tbsp honey juice of 1 lime 2 Tbsp chipotle powder, divided (1 Tbsp for sauce and 1 Tbsp for rubbing into...

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Toxins in the body: How to detox your body naturally at home!

You are well on your way to living healthy! You came here to identify specific toxins in the body. We decided to spare you a horrendous trip to the doctors office and actually teach you what body toxins people may have. Not only will you learn about the toxins but we help you learn how to detox your body naturally at home. The combination can help save years in your life! First things first, what are toxins and do you think you have them? Several studies by The Environmental Group have suggested that there is an average of 167 chemical in the blood/urine of...

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Monday Morning Motivation – Clark Bartram Motivational Videos

Are you in need of some motivation? If so, you’re in luck. We’ve partnered with America’s Most Trusted Fitness Professional (Clark Bartram) to bring you motivational videos and the most detailed home work outs that you can find in the world. Today, Clark talks about how he is growing his garden and the mentality that correlates to “planting” positive seeds in your mind. Enjoy this motivational video by one of the best! We welcome you to your Total Life...

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