Author: admin

Finding Strength and Zen: Practicing Yoga while Babywearing!

  Making time for yourself is extremely important. Your mind and your body needs to be able to check out of life’s daily demands. With two boys under the age of 3 running around, this can prove to be extremely difficult. They wake early- and they are full speed ahead throughout the day. Synchronized naps have been my savior, though lately my youngest has decided that napping on me is the only way he will sleep. So how do I find time for myself? Yoga! More precisely, babywearing yoga. This is obviously not for everyone. But if you have...

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Apple Pie Crock Pot Oats – Breakfast Made Easy

  As a mother of two young boys, I am a HUGE fan of crock pot meals. They are easy and take very little effort; toss in the ingredients and go. Being a mom means you are always on the go, fancy breakfasts with timely preparation is best saved for special occasions, fast and easy is more logical for our family. I make a ton of dinner crock pot meals and I have recently started dabbling in breakfast dishes. Are you tired of boring oats in the morning? We were too. My tasty over-night crock pot oats will leave...

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The Better BBQ- Grilling up Healthy Dishes

  With Memorial Day this weekend, many of you are likely to be in the midst of planning a family barbeque while honoring those who have lost their life for our country. BBQs are one of my favorite activities in the warm summer months. What could be better than spending time outside with loved ones while enjoying tasty food? The downfall, while doing so we usually end up eating more than we should. The food we indulge in at BBQ’s, while delicious they are typically not the healthiest. (macaroni salad, hot dogs, pies, and alcoholic beverages) I have been...

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Crunch that Sweet Tooth

So you have a sweet tooth? It is almost unavoidable for me. I am a female, a mom of two crazy kids (yes this makes you crave sweets- don’t ask I don’t have the answer), I get cravings- sweet, sweet cravings. How do I feed that craving without feeling guilty? Easy! It takes very little time, and very few ingredients. I can satisfy my sweet tooth in less than 5 minutes will this quick snack. Are you intrigued yet? I bet you are. Follow me to the pantry and I will help you satisfy yours. What you will need:...

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Energize your Day! Natural Ways to Beat Fatigue

Being a mom is exhausting. Sleepless nights followed by chasing around a toddler and an almost toddler, cleaning the house and making dinner- it’s a job you are required to perform 24/7, 365 days a year. Don’t get me wrong, I wouldn’t change it for the world; but it is exhausting. I was finding myself struggling each morning to get out of bed and attend to life’s daily demands, chugging way too many cups of coffee and crashing by noon. I wasn’t going to make it if I kept living that way, and my children were not getting the...

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